8:30 – Green Zone Host Jamie Nye joins John to discuss two big sports stories – the Riders punishing 35-10 loss against the Blue Bombers in the Banjo Bowl Saturday, and 19-year-old Bianca Andreescu’s 6-3, 7-5 win over Serena Williams to become the first Canadian ever to win the US Open.
LIVE: Jamie Nye, host of the Green Zone on CKOM/CJME.
9:00 – The Hour of the Big Stories… Open Session
10:00 – Justin Trudeau won’t be attending the MacLean’s and Munk Debates during the upcoming federal election, a move which is drawing criticism from many in the media. James Di Fiore of Blackball media says Trudeau’s decision to skip the debates is an affront to all Canadians, and is “sending a signal of profound weakness, an indication that he recognizes the public’s impression that Trudeau is not authentic, and not capable of speaking coherently about his government’s record.” Di Fiore joins John now to discuss Trudeau’s decision.
LIVE: James Di Fiore, publisher and founder of Blackball Media.
11:00 – U of S professor Adam Stacey says students should be practicing mindfulness as they head back into the classroom this fall, as paying attention to and accepting the present moment can help people cope with stress, anxiety, and depression, and can help people – especially children – understand strong emotions without overreacting. Stacey joins John now to discuss mindfulness and share some tips for young people. How do you stay in the present moment? Give us a call at 1-877-332-8255.
LIVE: Adam Stacey, Assistant Professor & Director of the University of Saskatchewan Psychology Clinic.
12:00 – Saskatchewan speaker and mental health advocate Carla O’Reilly, co-author of “The Smiling Mask: Truths Of Postpartum Depression And Parenthood,” has written a new book offering 15 wellness tools and tips that she says helped transform her life as a suicide survivor. Her book, “Turn On the Switch: Find a Passion and Obsess About It,” is based on her mental health-focused keynote, and includes tips on practicing self-awareness and gratitude, helping others, setting goals, and more. O’Reilly joins John now to discuss the new book and share some of her wellness advice.
LIVE: Carla O’Reilly, author, speaker, and advocate.